Hypnobirthing Refresher in June

Service Description

For anyone that has completed the full hypnobirthing course previously, this short course will refresh yourself of the techniques used to have a successful and positive birth once again! During the day, you learn all about: - changes in the body in the lead up to labour and birth - hypnobirthing techniques to practice during your pregnancy - breathing techniques - relaxation techniques - stages of labour, signs of each stage and ways to stay calm and relaxed - preparing your birth preferences for labour You will be provided with the parent booklet and access to an online folder with all the audios and relaxations for practicing hypnobirthing. If anyone would like a new copy of the KG Hypnobirthing book, please let me know. This will be an additional €15 payable on the day of the course.

Cancellation Policy

The fee will be repaid promptly and in full if your baby arrives before the course or in the very unlikely event of the course being cancelled. These are the only circumstances under which a refund will be made.

Contact Details

• Studio 3 Yoga, Pilates & Holistic Centre, Monread Avenue, Monread South, Naas, County Kildare, Ireland

  0857297529

  ahennessy1990@gmail.com