Hypnobirthing in August
Birth preparation course to build confidence and release fear
- Starts Aug 12Starts Aug 12
- 350 euros€350
- Studio 3, Monread Leisure Centre, Naas, Co. Kildare
Over the two days, you will be given the knowledge and tools to have the best birth for you! You will learn how to release fear, build confidence and learn to trust in your own instincts and listen to your body. Topics covered over the weekend include: Understanding the changes in your body during labour The roles of the uterus, pelvis and hormones The power of your conscious/sub conscious mind How to release fear and anxieties about childbirth Relaxation scripts Breathing techniques The use of positive affirmations The importance of the language used during childbirth Your birth partner’s role within childbirth How to manage unexpected turns during childbirth
The fee will be repaid promptly and in full if your baby arrives before the course or in the very unlikely event of the course being cancelled. These are the only circumstances under which a refund will be made.
Naas, Co. Kildare, Ireland